日本體博會(huì)2025日本國(guó)際體育健身運(yùn)動(dòng)展覽會(huì) SPORTEC JAPAN 2025 夏季展: 2025年7月30日-8月1日 夏展館：東京有明國(guó)際展覽館TBS 冬季展：2025年12月18-19日 冬展館：九州福岡國(guó)際展覽中心 主辦單位 : SPORTEC実行委員會(huì) 推薦指數(shù)：日本蕞大規(guī)模的専業(yè)體育健身運(yùn)動(dòng)展 中國(guó)總代理：上海福貿(mào)展覽-福貿(mào)展會(huì)大鵬zpexpo 展會(huì)規(guī)模：1000個(gè)展位,750多家參展商[中國(guó)展位100個(gè)]SPORTEC is the largest exhibition specializing in the sports and health industry in Japan | 第34回健康&健身日本 第6回體育&美容秀 第5回體育新政EXPO 第10回體育時(shí)尚&商品EXPO 第2回恢復(fù)EXPO 第7回體育科學(xué)技術(shù)EXPO 第11回體育活動(dòng)&旅游EXPO 第11回體育設(shè)施運(yùn)營(yíng)EXPO 第9回老年人康復(fù)訓(xùn)練 第2回公園&戶(hù)外EXPO 第4回高爾夫表演大會(huì) |
日本體博會(huì)SPORTEC日本體育用品展是日本専業(yè)的效果好的關(guān)于體育行業(yè)和健身行業(yè)的展會(huì)。SPORTECは「スポーツ人口を増やし、スポーツ競(jìng)技力向上と健康社會(huì)を?qū)g現(xiàn)する」をビジョンに掲げ、スポーツを「もっと身近に」「もっと推進(jìn)する」ことを目的に開(kāi)催しています。世界各地的體育相關(guān)企業(yè)·團(tuán)體發(fā)表新產(chǎn)品·技術(shù)·服務(wù)，SPORTEC是日本蕞大的體育·健康產(chǎn)業(yè)的綜合展示會(huì)。推進(jìn)地方創(chuàng)生和經(jīng)濟(jì)發(fā)展。利用體育的力量×地方創(chuàng)生、體育×健康、體育×美容等國(guó)家和企業(yè)的投資正在加速。 | |
Chronic back pain often goes hand in hand with stress and tension. Pilates not only addresses the physical aspects of back pain but also focuses on the mind-body connection. Through controlled and mindful movement, Pilates makes you feel energized by connecting with your body on a deeper level.
Strengthen and tone muscles
One of the primary benefits of Pilates is its ability to strengthen and tone muscles throughout the body. Unlike traditional weightlifting exercises that primarily target isolated muscle groups, Pilates engages multiple muscle groups simultaneously, providing a holistic approach to strength training.
The core muscles, including the abdominals, back, and pelvic floor, are particularly emphasized during Pilates sessions, leading to improved stability, balance, and overall muscular strength.
